Prep Time: 30 minutes
Cook Time: 4 hours
Servings: 8
Author:Alizabeth Anderson
Ingredients
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2 Tbsp Tallow
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3lb Flank Steak, Stew Meat, or Roast (Bison, Beef or Elk-cut into bite-sized pieces)
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1lb Bison, Beef,Lambor Elk Heart, cut into bite-sized pieces
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1lb Bison, Beef, Lambor Elk Kidneys,cut into bite-sized pieces
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Optional: 1/2lb Bison, Beef or Elk Spleen, cut into bite-sized pieces
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4 whole Carrots, large, cut into bite-sized pieces
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1 whole Onion, large, cut into bite-sized pieces
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Optional: 1lb Mushrooms
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1 tbsp minced garlic
- 2-3 bay leaves
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1 cup red Wine
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3 cup Bone Broth, (just enough to cover the meat)
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2 tsp onion powder
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2 tsp paprika
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Salt and pepper
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1 tbspItalian Seasoning or Herbs De Provence
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3 Tbsp Arrowroot Flour
Instructions
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Heatthe skillet over medium heat.
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Add the meat to the skillet in threebatches and sear on all sides.
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Then, place the meat into a large Dutch oven. Whenall the meat has been browned, sauté thecarrots, (mushrooms if you would like) and onion in the skillet.
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When the carrots have browned slightly and the onions have softened, addthe garlic and cook for3 minutes or until fragrant.
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Then, transfer the veggies into the Dutch oven.
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Sprinkle everything with seasalt,pepper,onion powder, herbs, arrrowroot powder and paprikaand pour one cup of red wine over the mixture.
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Turn the burner to mediumheat and add enoughbone broth so that the liquid is just covering the meat. Add the bay leaves.
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Cover and bring toboil.
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Then, turn down the heat to simmer and cook for 4 hours.
- Remove bay leaves, give the stew a good stir, and enjoy!

