1 pound chicken (or turkey) hearts 

2 tablespoons good quality olive or avocado oil 

1 teaspoon good quality coarse salt 

¼ teaspoon black pepper 

½ teaspoon garlic powder 

½ teaspoon onion powder 

½ teaspoon smoked paprika 

½ teaspoon ground cumin 

2 tablespoons parsley - chopped 

Place the chicken hearts, oil, salt, pepper, garlic powder, onion powder, smoked paprika, and cumin in a large bowl. 

Use a large spoon to mix everything together, coating the hearts with the oil and seasonings. 

Heat a large, heavy frypan over medium-high heat for about 3 minutes. 

Add the seasoned hearts. Cook, stirring often, until browned and cooked through, for 5-7 minutes. If the pan becomes too hot, lower the heat to medium. 

Divide the hearts between four plates. Drizzle them with the pan juices, garnish with chopped parsley, and serve.