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Bison Ropa Vieja

This Ropa Vieja recipe is a family favorite. Clean, complete and so, so delicious. Ropa Vieja is a cuban dish with a mild kick.


Prep Time:25 Mins

Cook Time:4 Hours


  • 2 lbs Northstar Bison Roast, Flank Steak or Skirt Steak
  • 4 oz Italian salad dressing


Place meat and dressing in roaster pan and roast at 225 degrees until tender (about 3-4 hours).Cool meat and shred or cut into 1 1/2 or 2 inches in length and place back in juice.


  • 3 Onions
  • 1 Green Pepper
  • 1 Yellow Pepper
  • 1 Red Pepper
  • 4 Cloves of Garlic
  • 1/4 cup Olive Oil OR Omega 9 Oil
  • 3 Bay Leaves
  • 1/4 cup Vinegar
  • 1/2 can Tomato Paste (3 oz)
  • 1 can (15 oz) Diced Tomatoes and Chilis
  • To Taste Salt and Pepper


Cut onions and peppers into strips and mince garlic.

Fry out in oil until heated thru.

Add meat, bay leaves, vinegar, and small amount of broth.

Simmer until liquid is absorbed to about 1/2 of original amount.

Stir in tomatoes and paste.

Heat thru.

Serve over rice and black beans.


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