3 Tablespoons tallow (avocado oil would also work) 

1 yellowonion, diced 

3 carrots, chopped 

1 3lb pack of Bison, Beef or Elk Short Ribs 

salt andpepper, to taste 

1/4 cup of gluten free flour,arrowroot powder, or all-purpose flour 

1 cup dry red wine (such as Pinot Noir) 

2 1/2 cups of bone broth 

2 Tablespoons tomato paste 

2 sprigs fresh thyme 

2 sprigs fresh rosemary 

Preheat oven to 350 degrees F. 

In a largeDutch oven or oven safe pot with a lid, heat one tablespoon of oil over medium high heat. 

Add onion and carrots and cook for a few minutes, stirring constantly. Remove veggies to a plate. 

Season the ribs with salt and pepper and coat on all sides with flour.  

Add 2 more tablespoons of oil to the pot and turn heat to high. Add ribs and brown on all sides, about 45 seconds per side. Remove to a plate. 

Add the wine to deglaze the pan. Scrape the bottom of the pan to release any brownedbits of flavor. Bring it to a boil andcook for 2 minutes. 

Add beef broth,salt and freshly ground black pepper. Stir in tomato paste. Taste broth and addadditional seasonings, if needed. 

Add ribs, veggies, and (whole) sprigs of thyme and rosemary to the pot. 

Cover with the lid andplace it into the oven. 

Cook at 350 degrees for 2 hours, then reduce heat to 325 degrees and cook for anadditional 30 to 45 minutes. Ribs should be very tender, nearly falling off the bone. 

Remove the pan fromthe oven and allowrest for 20 minutes, with the lid on, before serving. Skim off any fat that has risen to the top of the liquid, before serving. 

Serve ribs over mashed potatoes with a spoonful ofliquidfrom the pot.