Answer: Usually nothing! But you can add a little sea salt, which is good for you, and occasionally, I use a little black pepper. So, just salt and pepper, nothing else! Really good meat stands alone without any sauces, marinades or other flavorings. We say, "Why buy food that needs a sauce, dressing, or condiment to taste amazing?!" When pan frying, consider using animal fat (like our extremely nutritious Bone Broth Tallow) instead of oil and when cooking a roast or something lean, use a few scoops of our Bone Broth Concentrate to moisten and enrich your meal vs just using water and a bouillon cube. Amazing meals are right around the corner using the simplest of elements! Starting with quality is the key.