Healthy, delicous, gourment Roasted Bone Marrow!
Prep Time:5 mins
Cook Time:15minutes
Servings: 2
Author: Alizabeth Anderson
Ingredients
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2 packs of 2 @ 4” marrow bones (elk,beef or bison)
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1 cup fresh parsley,roughly chopped
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2small onions, thinly sliced
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2teaspoons of capers
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1 ⁄ tablespoons extra virgin olive oil
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2 teaspoons fresh lemon juice
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coarse sea salt
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crusty bread,1/4-inch slices, toasted
Directions
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Preheat oven to 450 degrees.
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Put bones, cut side up, on foil-lined baking sheet or in ovenproof skillet.
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Cook untilmarrow is soft and has begun to separate from the bone, about 15 minutes. (Stop beforemarrow begins to drizzle out.).
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Meanwhile, combine parsley,onions and capers insmall bowl. Just before bones are ready, whisk together olive oil and lemon juice and drizzle dressing over parsley mixture until leaves are just coated.
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Put roasted bones, parsley salad,salt and toast on a large plate. To serve, scoop out marrow, spread on toast, sprinkle with a tiny bit of salt and top with parsley salad
