This quick, easy,recipe makeseating low-histamine chicken or turkey a simple task!
Author:Alizabeth Anderson
Prep Time: 5 minutes
Cook Time:30minutes
Yield:1 serving
Ingredients
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1 chicken breast (approximately8oz, cook time can be adjusted slightly forlarger or smaller pieces)
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2 cups of water
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Salt or any seasonings you would like to incorporate
Instructions
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Add frozen chicken breast to an instant pot.
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Pour in water and season as desired.
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Check the Instant Pot lid to ensure the seal is in place and nothing is blocking the vent. Place lid on top and set lever to Sealing. Press the Manual button on the Instant Pot and set itto high for 18 minutes. Natural release for 10 minutes then quick release the remaining pressure. The entire cooking time will be about 30-35 minutes.
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Remove the lid. Press the Cancel button to reset or removecord.
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Remove the chicken to a cutting mat and shred with 2 forks right away. It shreds so easily that it takes only about 60-90 seconds. Strain the chicken stock, if desired.
