Goat Shanks

Goat Shanks are tough with all kinds of connective tissue, tendons and well-used muscling. However, this is a blessing. An old law in meat says, "The more a muscle is used, the more nutrient dense it will be." Lamb Shank is some of the most nutrient-dense meat. Cook it low and slow and you'll have a tender, flavorful, highly nourishing meal.

• 1.5-2 lb package (4/pack)